> KETO FRENCH TOAST STICKS
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KETO FRENCH TOAST STICKS

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Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. Simply pop them in the microwave or oven to reheat!

keto french toast sticks recipe

KETO FRENCH TOAST STICKS

One of the best keto inventions ever is bread. I know, crazy right?  When you start eating low carb and keto you automatically think you have to cut out bread. You don’t. It is advised to skip it in the induction phase of keto to help cut down on cravings, however once you are out of that phase it normally isn’t an issue.
keto french toast sticks recipe
Low carb breads are typically made with almond, coconut or flax flours (or a combo of all) with psyllium to give it a bit of chew and bread texture plus some added fiber.
My go to low carb bread recipe is from a very trusted, tried and true low carb food blogger and can be found here
(FULL PRINTABLE RECIPE BELOW)
keto french toast sticks

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